Energy profiling!!

Have you ever heard of Carol Tuttle? She's amazing! She goes through different personality types and who they coordinate with energy. I love how everything in the world creates and vibrates with energy, including Human Beings.

As I have become more educated about energy work and profiling I am coming to appreciate the beauty our whole Earth offers us.

I am a type 1: fun, uplifting, happy. With a secondary type 2: soft, still, constant. Having the balance of energy is very beneficial, especially as a student and business owner. I appreciate all energy types, even if I don't always get along or clash with different energy types. Sometimes, because I am so easy going and fun loving, I have a hard time with the push movement personalities. I almost want to say, "slow down!! don't be so pushy! I can't handle that kind of push." And if I feel pushed too much to do something or help back from doing what I want then I rebel.

My way of rebelling is towards myself. I will overeat, beat myself up for not being perfect or not helping others be happy. If I overeat I will then beat myself up and be angry at how I look and feel afterward with thoughts such as "oh self, you now better. How can  you do this to yourself?" or thoughts such as "why can't I be better and stick with something more structured?"

So how am I letting go of perfection? I work from day to day, sometimes from moment to moment.

Blogging my journey through holistic living

As I journey into the realm of holistic health I have decided to blog about it. I know there are tons of blogs on health out there, but everyone has their own journey. If I can help make a difference for others out there then that will fulfill my mission.

A little about me. I am a registered nurse, doTERRA essential oil expert, personal trainer, and soon to be a Holistic Health coach. 

I love health and fitness! I love inspiring people to be their best! My mission is to help people find solutions by empowering them with knowledge. I am committed to this because of my own struggles with my health. 

For years I had gut problems. Indigestion, constipation, diarrhea, gas, bloating...ugh it was terrible. When I was 25 years old I discovered I had a dairy intolerance (WHAT? no cheese??) and then when I turned 35 I discovered I also had a gluten intolerance. Through using doTERRA essential oils and their amazing products , good nutrition, and with the help of my amazing nutritionist I have almost completely healed my digestion! A miracle in my mind. 

The other thing I have come to appreciate is the beauty of essential oils. I love the different constituents of each oil and how they support the body through change. My body was so toxic at the beginning of my journey 2 years ago. Now it has cleared up and I can think clearly as well as be more in tune with what other people need. 

I feel so blessed with what I have and what I have accomplished in the last 2 years. I look forward to sharing with others and helping them improve their life one step at a time!